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From the Blog
Winterize Your Body Read → 01.09.13
Now that the holidays are over, it is time to winterize your body to combat the cold and flu virus and give your immune system a fighting chance. Winter with all the rain (especially if you live in the Pacific Northwest) and cold temperatures can make you want to take up the practice of hibernation!
The Cancer Factor Read → 01.24.12
What makes cancer so intense is that it is not a single disease, and no single factor is likely to be the cause. Many life decisions and environmental influences contribute to cancers development. In the same manner, many life decisions and environmental influences contribute to days and years of outrageous health.
Fungus Among Us Read → 10.14.11
If you have taken birth control pills, heavy antibiotics, cortisone related drugs or just enjoyed the life of a sugar-aholic, you likely have fungus (AKA yeast) colonizing your tissues.
The Real Issue with FAT Read → 09.19.11
On the label, it looks like a dieters dream but in the body, it is an inflammatory mess. And if the pro-inflammatory effect wasn't enough, these foods aren't satiating, and many of them even trigger hunger signals.
